New Delhi (India), October 13: Sandeep Singh is an ex Indian Revenue Service Officer who resigned from the prestigious group A service to pursue his passion and dreams. A trained NLP and CBT expert with a flair for writing he has delved into writing and to pursue a career as a wellness life coach.
His ambition is to reach out to people who need advice to deal with the challenges thrown by life and help them.
A firm believer in Mind body spirit coordination and Law of manifestation, he has learnt the art of harnessing the mind and lead life as per his command.
He lives in Goa with his wife Vanita and two sons Doctor Aryan and Aryaman.
The book Key 2 Happiness, already a best seller on amazon, is a book on happiness. Everyone in this world wants to be happy still the world is filled with unhappy people. Money, fame and success are not the parameter to measure happiness, as we see so many super rich and super famous people depressed and unhappy in life.
Key 2 happiness in a very simple and lucid way takes us on the path of a happy and healthy life. The techniques discussed in the book are simple to implement and effective in results.
Grab your copies from Amazon:- https://amzn.eu/d/ibonIKx
Q1. What does your book ‘Key 2 Happiness’ emphasise on?
Ans- This book tells us as to how we can control our minds, overcome fear, anxiety and depression and achieve super happiness in our lives. The book also tells us how to deal with the criticisms, how to say NO and start living an Assertive and happy life. Having been a student of NLP/CBET I have seen how people suffer because of their inability to control their thoughts, emotions and behaviors. Having faced the vicissitudes of life myself and how I was able to deal with them, I thought it was time to share my views in the form of a book.
Q2. How do you define your relationship with the core of this book?
Ans- I took voluntary retirement from the Indian revenue service because even though I was doing pretty well professionally, I was not entirely happy. I always felt that there was something amiss. On introspection I found out that the need of self-actualization was the reason for it. I was in search of myself and I am very happy that I had the courage to take that decision then.
Q3. What inspired you to write this book?
Ans- Having lived in a state of unhappiness for a long time and as a result suffering a stroke at 38, I soon realized that I needed to make some changes in my mindset . I also came to realise that real happiness comes from within, when we are internally driven. The concepts of NLP /CBET taught me that if we could control our thoughts,we could control our lives.
I was also inspired to to reach out to people and help them by sharing my own experience to find the key to Happiness.
Q4. Can you tell us more about your inspiration?
Ans- Print and social media are the best means to reach out to many people. Writing a book candidly by giving words to my emotions, I have tried to reach out to the maximum number of people who are unhappy in the world today where stress levels run very high. In this book I have discussed what is happiness in real terms, what are the factors which destroy happiness and some simple techniques to find happiness and fulfilment in our lives.
Q5. What advice do you want to give to the readers of your book?
Ans- We must fall in love with ourselves. There is a tendency among the most of us that we tend to put ourselves last in our priority; maybe because of humility but we must remember our first duty is towards ourselves. Moreover we can help others only when we are happy within and thus in a position to spread happiness.
Grab your copies from Amazon:- https://amzn.eu/d/ibonIKx
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