It’s the Emotional Stretches that bring Holistic Healing Mumbai (Maharashtra) [India], June 21: This International Yoga Day, as millions practice poses in parks and posts flood social media, Ilashrei Anand, the renowned Yoga Psychologist, asks a different question, “ Is our mind as flexible as our body? ” Yoga Psychology is the lesser-known limb of the […]
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Bangalore (Karnataka) [India], June 21: Mind is the backbone of health, highlights Ilashrei Anand, the UNESCO Awardee and renowned Certified Yoga Psychologist, who’s actively indulged in reviving the untapped potential of Yoga. Ilashrei Anand, the Asia’s 40under40 Businessworld Wellbeing winner, urges we normalise Yoga Psychology to heal relationships, mental health, physical wellbeing, or even career. […]
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Mumbai (Maharashtra) [India], March 8: Self-awareness is the backbone of feminism, highlights Ilashrei Anand, the UNESCO Awardee and renowned Certified Yoga Psychologist, who’s been passionately guiding both, men and women, for over a decade now in realising their full potential. Ilashrei Anand, the 40under40 Businessworld Wellbeing winner, also emphasises normalising taking therapy or counselling, especially […]
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