A Conscious Conversation on Emotional Eating with Kathy O
New Delhi [India], September 24: Emotional eating is often reduced to “lack of discipline” or “bad habits.” But behind it lies something more human, more tender. In this candid conversation, Health and Wellness Strategist Kathy O, founder of NuFit Wellness, shares her insights into the emotions that shape our relationship with food, and how softness, […]
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