By Gurumaa Yogita Khatri | Founder, Nirvana Naturopathy & Retreat, Igatpuri, Nashik New Delhi [India], October 23: It is 8 pm. You have had a long day, the family is hungry, and nobody wants to spend another hour in the kitchen. Ordering a pizza or burger feels like the easiest option. And why not? It […]
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New Delhi [India], October 13: What if improving your health started not with another pill, but with a closer look at your daily routine? Nirvana Naturopathy & Retreat encourages people to explore this question through naturopathy, yoga, nutrition and lifestyle changes. Its approach focuses on understanding everyday habits and exploring natural wellness practices rather than […]
Continue Reading New Delhi [India], October 13: What if improving your health started not with another pill, but with a closer look at your daily routine? Nirvana Naturopathy & Retreat encourages people to explore this question through naturopathy, yoga, nutrition and lifestyle changes. Its approach focuses on understanding everyday habits and exploring natural wellness practices rather than […]
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एक शाम एक युवा लड़की मेरे सामने बैठी थी। बातचीत के बीच अचानक उसका phone vibrate हुआ। उसने बात रोक दी, screen देखी, message का जवाब दिया और फिर phone table पर रख दिया। कुछ ही मिनट बाद फिर वही हुआ। मैंने उससे पूछा, “क्या कोई बहुत जरूरी message था?” उसने मुस्कुराकर कहा, “नहीं… बस […]
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