Tag: R.R. Sharath Singh

Mental Switch

Empowering Hygiene: Mental Switch Donates Napkin Incinerator Machines

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Bengaluru (Karnataka) [India], March 8: On the occasion of International Women’s Day, Mental Switch proudly takes a meaningful step towards promoting menstrual hygiene and environmental sustainability. This initiative, the brainchild of R.R. Sharath Singh—author of Sky Monk and facilitator at Mental Switch—is dedicated to ensuring that young girls and women have access to safe and dignified […]

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Mental Health’s Role in Physical Wellness- Insights from ‘The Mental Switch’

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Bangalore(Karnataka) [India], August 16: Mental health and physical health are closely interconnected. Poor mental health can weaken the immune system, making individuals more susceptible to illnesses. For instance, patients with depression often experience worse outcomes in managing chronic diseases like diabetes and heart disease. Conversely, good mental health can enhance physical health by promoting healthy […]

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