A Podcast That Changes Our Perspective on Brain Health
Kolkata (West Bengal) [India], July 6: “Brain ek aesi cheez hain jise cleaning ki zaroorat hain,” says Dr. Hrishikesh Kumar, Head of Neurology, Director of Research, and Vice Chairman at the Institute of Neurosciences, Kolkata. A discussion with the illustrious doctor explores the six pillars of brain health: physical activity, cognitive stimulation, diet, nutrients and moderation, sleep, and […]
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