Sudden cardiac death (SCD) is a serious issue affecting young people in India, but it can be avoided with proactive measures. Dr. Nityanand Tripathi, a well-known cardiologist practicing in Fortis hospital Shalimar, sheds light on this serious issue and offers valuable insights into prevention strategies and treatment for sudden cardiac death in Delhi.
SCD occurs unexpectedly, most often because of undiagnosed heart conditions. In India, where lifestyle factors and genetic predispositions play a significant role, the risk of SCD among youth is especially concerning. Dr. Tripathi emphasises the importance of raising awareness and implementing preventative measures to combat this silent killer.
Symptoms of sudden cardiac arrest (SCA)?
Typically, the first sign of SCA is loss of consciousness (fainting). This is when the heart stops beating.
Some people may experience a racing heartbeat, dizziness, or light headedness just before fainting. In addition, some people experience chest pain, shortness of breath, nausea, or vomiting in the hour preceding a SCA.
Preventive Measures to avoid SCD –
Education is essential for prevention. Dr. Tripathi advocates for the widespread distribution of information about the signs and symptoms of heart disease among young people. Dr. Nityanand Tripathi emphasises the importance of regular health checks, particularly for young people. Early detection of potential heart abnormalities through screenings can save lives. Furthermore, encouraging a heart-healthy lifestyle is crucial. This includes eating a well-balanced diet, exercising regularly, and avoiding heart-damaging habits like smoking and excessive alcohol consumption.
Furthermore, stress management and mental health awareness are important aspects of SCD prevention. High levels of stress and anxiety can worsen underlying heart conditions, resulting in negative outcomes. Dr. Tripathi underscores the importance of stress-reduction techniques such as meditation, yoga, and counseling in improving overall heart health and offering treatment for sudden cardiac death in Delhi.
To summarise, while sudden cardiac death remains a major concern for young people in India, it is not inevitable. Such tragedies can be avoided by implementing proactive measures advocated by Dr. Nityanand Tripathi. We can protect young people from the devastating effects of SCD by prioritising regular health check-ups, living a heart-healthy lifestyle, and promoting mental well-being.
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