The Ayushmann Bhava and the Taarak Mehta ka Ooltah chashma looks in tremendous shape ahead of the shoot of his upcoming project. Even during the lockdown, he would keep up with his fitness levels up as he would be seen cycling or jogging late in the night or early in the morning. He is now looking for the results and they are for everyone to see. Prashant has always been into fitness and has been an inspiration to many. He likes to focus on the diet and maintains a great physique throughout the year. No wonder people love him on social media and ask him for tips time and again. Let’s just hear it from the man himself.
We spoke to Prashant and here is what he has to say, ” fitness is a way of life for me. I was initially worried when the lockdown happened as how would I keep up with the fitness game. It was just a way to rediscover what the mind and body can do. I would workout on the balcony. I did yoga and then I would go walk around at the terrace. I focused more on diet and that’s where the key lied. It’s great to pick up a sport. That challenges us mentally and physically. It teaches some incredible lessons. Kids especially should be exposed to that. Diet is number one. If the diet is not on point, no amount of working out is going to bore results. Fix that first and then everything will compound. We are what we eat. Let’s all stay safe and get vaccinated. I am looking for work to resume and it’s exciting times ahead.”
Prashant is preparing for his next and we are all eager to watch him again. He is in tremendous shape and looks a million bucks.
-up18 News
